WFH Daily Planner
The Free Download

A daily planner made for WFH mums.

Not built around the clock, built around your energy. Plan your work and home life side-by-side using what you're actually capable of today.

Free. No strings attached. Instant download.

Why this exists

None of the planners on the market were quite right.

The work planners ignored the kids. The family planners had no room for actual work. And neither one acknowledged that you might be on a deadline one minute and sorting school lunches the next.

So this planner was built for that reality. It doesn’t ask you to separate your work life from your home life. It helps you plan for both, side by side, on one page.

This planner is for you if...

You work from home and feel like you're always dropping something.

You spend mental energy just trying to remember everything.

Your to-do list is a mix of deadlines, kids' stuff, and life admin.

You want one simple place to plan the whole day, not just work.

Planner Preview
What's inside

One page. Everything you need.

Built around your actual energy—not an idealised clock. Here's how each section holds your day together.

The Check-In & Energy Zone

Name what you need in the moment and match your workload to your actual capacity (Sharp, Steady, or Low).

Support Stack & Windows

Map out who's holding the fort with the kids so you can lock in realistic work blocks for the day.

Sharp Window Task

Protect one high-focus task for when your brain is operating at its absolute best.

Energy-Categorised Tasks

Group tasks into Non-Negotiables, Steady Admin, Low-Zone Autopilot, and 10-minute Multitasking.

Mental Load & Logistics

Dump buzzing thoughts out of your head, keep track of appointments, dinner decisions, and running lists.

Win of the Day & First Move

Acknowledge your daily achievement and lock in tomorrow's very first action step before closing up.

Download it.
try it tomorrow.

It’s free. Print it out, or use it digitally. If it helps, keep using it. If it doesn’t, no loss.

Get the free planner